Rest is a Worthy Pursuit

Life is so loud, and finding that quiet time to hear your thoughts is difficult. Learn how to prioritize taking time and get quiet with yourself. Get inspired by tips and tricks I’ve learned along the way as I’ve learned the practice of “retreating.” Read along for real experiences navigating tough times + deep grief through productive rest, godly peace + solo retreats.

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I started a 40-day fast with a few gals on August 1st and I’m already learning so much about my heart’s allegiance to Christ (and how weak that bond has been). Fasts are not just about the health benefits that come from removing certain
New month, new vibe! Here are NINE THINGS I’m doing this month: 1. Talking to myself kindly + with encouragement.🗣️ 2. Pausing to pray before pouting. 🤲🏾 3. Doing the littlest things with intention + in private. 4. Practicing bravery + c
A STORY OF [HAIR] GROWTH! About 2 1/2 years ago, my Mister found an award-winning hairstylist in the newspaper for me. (He read the newspaper every week and knew that my hair journey has always been stressful for me.) I got an appointment on my bir