Contact Information

regina@reginaretreats.com

@regina.sather

I started a 40-day fast with a few gals on August 1st and I’m already learning so much about my heart’s allegiance to Christ (and how weak that bond has been). Fasts are not just about the health benefits that come from removing certain
New month, new vibe! Here are NINE THINGS I’m doing this month: 1. Talking to myself kindly + with encouragement.🗣️ 2. Pausing to pray before pouting. 🤲🏾 3. Doing the littlest things with intention + in private. 4. Practicing bravery + c
A STORY OF [HAIR] GROWTH! About 2 1/2 years ago, my Mister found an award-winning hairstylist in the newspaper for me. (He read the newspaper every week and knew that my hair journey has always been stressful for me.) I got an appointment on my bir